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8 health lessons humans can learn from the animal world – The Times of India

Animals thrive of their pure habitats, and spending time in nature has been proven to scale back stress and enhance psychological well being in people. Deer typically discover the wild galloping from one bush to a different. Identical to that, taking common breaks to benefit from the outside, whether or not it is a stroll within the park, climbing, or just sitting in a backyard, can have vital advantages for psychological and emotional well-being.

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